Keep the area clean and apply lip balm. Try not to touch the area. Do not pick at the crusts over the sores. Avoid kissing anyone while you have blisters and sores. Cold sores can spread through kissing and by sharing things that touch the lips and the skin around them, such as spoons, forks, glasses and towels.
Probiotic foods like yogurt, apple cider vinegar, kimchi, sauerkraut and natto boost the immune system naturally. (2) Vegetables are also great sources of vitamins, minerals and nutrients that can help you to fight off infections. Try this Immune-Boosting Juice Recipe to keep cold sores at bay.
Lemon balm works because of its cooling and soothing properties. It is a member of the mint family. Because cold sores typically lead to a lot of painful and irritating symptoms, being able to find relief is essential. Using lemon balm, or a topical agent that has it as an ingredient can alleviate burning and itching almost immediately. It also contains antiviral properties to fight back against HSV.
You can add more meats and dairy to your diet. But, if you want to find relief fast, taking a lysine supplement that contains the amino acid is the best way to go. You can purchase a lysine supplement and take it daily to prevent severe flare-ups.
Several studies have investigated the efficacy of oral antiviral medication in the treatment of cold sores. The medication must be taken when symptoms first appear in order to be effective. Study results vary, but most suggest that antiviral medications reduce the duration of symptoms by one or two days, especially when taken at higher doses.
If you choose to use honey as a home remedy for cold sores, you need to know about the specific kinds of honey. Raw honey is better because it contains certain enzymes. Many times, honey at supermarkets isn’t real honey. It’s a sugary syrup. Always look at the ingredient labels.
i got a cold sore fore a very stupid reason and i went YEARS without a cold sore then the past year i got 3 in a row….i started take lysine this year to prevent out breaks. does it really work?? i have valaclovir just in case….i need suggestions on how to keep it back bc i am in the service industry and hate that nasty thing on my face while talking to people
Dip a clean cotton ball it in about 3% hydrogen peroxide and apply it on the cold sores. Relax for a few minutes, and dry the area with a clean washcloth. Repeat this practice for three days three times a day.
I can never catch cold sores before they form. I seem to get the tingly feeling just hours before they’re completely broken out. Then there are other times where I think I feel tingling so I use Carmex for cold sores and it turns out to be nothing but my paranoia.
While the first outbreak can last up to 2 weeks, the ones after that may not be longer than a week. There’s no cure for cold sores, but some over-the-counter creams and gels can ease symptoms like burning and pain. You can also try hot or cold compresses.
Many people get confused about whether they have a cold sore or a canker sore. But that confusion is easily cleared up. Cold sores, also called fever blisters, are caused by the herpes simplex virus type 1, which is usually acquired in childhood through contact with infected saliva. The type 1 virus is believed to lie dormant in certain nerve cells of the body until it is activated by stress, anxiety, a cold or excessive exposure to the sun. It causes sores on your external lip or near your mouth or nose that last anywhere from seven to 14 days. (Herpes simplex virus type 2, on the other hand, is transmitted through sexual contact and causes sores and ulcers in the genital area.)