Wait a minute :)
The content on this page has moved
We are redirecting you to
it's new location
If you have to be on your feet most of the time, keep moving, frequently shifting the weight from one leg to the other. Another exercise to boost circulation is to lift yourself on the balls of the feet repeatedly. Swimming is an excellent workout for the legs because the calf muscles can pump the blood towards the heart without having to work against gravity.
A 1996 study reported a 76% success rate at 24 months in treating saphenofemoral junction and great saphenous vein incompetence with STS 3% solution. A Cochrane Collaboration review concluded sclerotherapy was better than surgery in the short term (1 year) for its treatment success, complication rate and cost, but surgery was better after 5 years, although the research is weak. A Health Technology Assessment found that sclerotherapy provided less benefit than surgery, but is likely to provide a small benefit in varicose veins without reflux. This Health Technology Assessment monograph included reviews of epidemiology, assessment, and treatment, as well as a study on clinical and cost effectiveness of surgery and sclerotherapy.
During pregnancy, Weiss says the increased blood volume the mother is circulating for herself and her fetus can make veins bulge. Sitting with a full uterus on the top of the thighs also does not help blood return to the heart (varicose veins that pop up during pregnancy usually deflate in three months, although new pregnancies can bring them on again, sometimes to stay).
A 2007 report published in the Journal of the Royal College of Surgeons of England found that nerve injuries following varicose vein surgeries are common and that more than half the patients treated will develop some recurrent varicose sites within 10 years of surgery. (4)
For surgical removal of veins, potential side effects include those for any surgery performed under anesthesia, including nausea, vomiting, as well as the risk of post-operative wound infection. Surgery may also result in scarring where small incisions are made, and the formation of blood clots is a potential complication as well.
Tomato has healing properties because of an aspirin-like substance found in the fruit. This acid is considered to be an anticoagulant and natural blood thinner. In addition, tomato has flavonoids that strengthen the blood vessel walls.
There are three types of compression stockings. One type is support pantyhose. These offer the least amount of pressure. A second type is over-the-counter compression hose. These stockings give a little more pressure than support pantyhose. Over-the-counter compression hose are sold in medical supply stores and pharmacies.
When taken internally, it has a detoxifying effect that helps purify the blood and clean out the blood vessels, increasing circulation. You can add 2 tablespoons of vinegar to a cup of water and drink it with or without adding raw honey.
The illustration shows how a varicose vein forms in a leg. Figure A shows a normal vein with a working valve and normal blood flow. Figure B shows a varicose vein with a deformed valve, abnormal blood flow, and thin, stretched walls. The middle image shows where varicose veins might appear in a leg.
Another, older, but still often used technique, is called ambulatory phlebectomy, in which the vein is extracted with a crochet-hook-like device. And it’s quick. Once it’s out, there’s no waiting for the vein to re-absorb. “Some people still prefer this to waiting,” Weiss says.
Apple cider vinegar (ACV) — ACV improves circulation in the vein walls and is an effective anti-inflammatory. Many people find that using ACV along with witch hazel on varicose veins helps lower swelling and and improves their appearance within just a few weeks.
Varicose veins are veins that have become enlarged and twisted. The term commonly refers to the veins on the leg, although varicose veins can occur elsewhere. Veins have pairs of leaflet valves to prevent blood from flowing backwards (retrograde flow or venous reflux). Leg muscles pump the veins to return blood to the heart (the skeletal-muscle pump), against the effects of gravity. When veins become varicose, the leaflets of the valves no longer meet properly, and the valves do not work (valvular incompetence). This allows blood to flow backwards and they enlarge even more. Varicose veins are most common in the superficial veins of the legs, which are subject to high pressure when standing. Besides being a cosmetic problem, varicose veins can be painful, especially when standing. Severe long-standing varicose veins can lead to leg swelling, venous eczema, skin thickening (lipodermatosclerosis) and ulceration. Although life-threatening complications are uncommon, varicose veins may be confused with deep vein thrombosis, which may be life-threatening.
Secondary varicose veins are those developing as collateral pathways, typically after stenosis or occlusion of the deep veins, a common sequel of extensive deep venous thrombosis (DVT). Treatment options are usually support stockings, occasionally sclerotherapy and rarely, limited surgery.
Prescription-strength compression hose are the third type of compression stockings. These stockings offer the greatest amount of pressure. They also are sold in medical supply stores and pharmacies. However, you need to be fitted for them in the store by a specially trained person.
Thousands of people every year consider getting treatment for varicose veins and spider veins. Advertisements for treating venous disease often tout “unique,” “permanent,” “painless,” or “absolutely safe” methods, thus making it difficult for individuals make a decision on the best treatment option. If you are uncertain about the safety or effectiveness of any treatment check with a health care professional.
telangiectasia varicose veins – also known as thread veins or spider veins, these are small clusters of blue or red veins that sometimes appear on your face or legs; they’re harmless and, unlike trunk varicose veins, don’t bulge underneath the surface of the skin
NaturalLivingIdeas.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Pages on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission.
Two incisions are made, one near the patient’s groin at the top of the target vein, and the other is made further down the leg, either at the ankle or knee. The top of the vein is tied up and sealed. A thin, flexible wire is threaded through the bottom of the vein and then pulled out, taking the vein with it.
1. Support stockings. The most conservative approach is simply to wear properly-fitting support hose, especially when the veins cause painful or uncomfortable symptoms. These stockings can generally be purchased at any surgical supply store and at some pharmacies. They come in below-the-knee, above-the-knee, and pantyhose styles.
Your leg veins face an uphill battle as they carry blood from your toes to your heart. Small flaps, or valves, within these vessels prevent blood from getting backed up on this journey, and the pumping action of your leg muscles helps push the blood along.
Your primary care doctor may recommend that you see a doctor who specializes in vein conditions (phlebologist), a vascular surgeon or a doctor who treats skin conditions (dermatologist or dermatology surgeon). In the meantime, there are some steps you can take to prepare for your appointment and begin your self-care.
The formation of varicose veins can sometimes be prevented, treated and kept at bay by natural or nutritional changes. Veins transport blood to the heart. If the blood is to flow efficiently through the circulatory system it must contain all the nutrients and vitamins that the body needs to maintain good health.
Varicose veins, also known as varicoses or varicosities, occur when your veins become enlarged, dilated, and overfilled with blood. Varicose veins typically appear swollen and raised, and have a bluish-purple or red color. They are often painful.
Dr. Cole is board certified in dermatology. He obtained his BA degree in bacteriology, his MA degree in microbiology, and his MD at the University of California, Los Angeles. He trained in dermatology at the University of Oregon, where he completed his residency.
Your lifestyle does matter, because obesity can worsen varicose veins, and getting down to a healthy weight can help ease symptoms. Becoming more physically active is also helpful. “Wearing compression stockings, doing calf-strengthening exercises, and elevating your legs can all improve or prevent varicose veins,” says Andrew F. Alexis, MD, MPH, chairman of the dermatology department at Mount Sinai St. Luke’s and Mount Sinai Roosevelt in New York City.
But if these valves weaken, blood can pool — primarily in the veins of your legs — increasing pressure in the veins. As a result of this increased pressure, your body tries to widen the veins to compensate, causing them to bulge and thicken, and leading to the characteristic twisted appearance of varicose veins.
Self-care — such as exercising, losing weight, not wearing tight clothes, elevating your legs, and avoiding long periods of standing or sitting — can ease pain and prevent varicose veins from getting worse.
Varicose veins that a person has now will not go away unless treated, such as sclerotherapy or ligation and stripping. At times the veins may seem more prominent, such as in warm weather. However, once they appear, they will not go away on their own.
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
Varicose veins occur when veins aren’t functioning properly. Veins have one-way valves that prevent blood from flowing backward. When these valves fail, blood begins to collect in the veins rather than continuing toward your heart. The veins then enlarge. Varicose veins often affect the legs. The veins there are the farthest from your heart, and gravity makes it harder for the blood to flow upward.
As a curious child, you might remember staring at an older relative’s thick stockings at the blue, gnarled veins lying under the skin like bumpy snakes. Known as varicose veins, these blood vessels, which return blood from the legs to the heart, are actually a more superficial system.
Straining: Chronic constipation, urinary retention from an enlarged prostate, chronic cough, or any other conditions that cause a person to strain for prolonged periods of time causes an increase in the forces transmitted to the leg veins and may result in varicose veins. These mechanisms also contribute to the formation of hemorrhoids, which are varicosities located in the rectal and anal area.
Aside from the “purple snake” effect, varicose veins can cramp or throb at night. So much blood pools into the legs, that it can cause the legs to feel heavy and leaden. If clear fluid from the expanded vessels seeps into tissues, it can choke off circulation to the skin, causing an itchy rash or even a painful ulcer, Weiss warns.
Jump up ^ Curri SB et al. (1989) “Changes of cutaneous microcirculation from elasto-compression in chronic venous insufficiency”. In Davy A and Stemmer R (eds.) Phlebology ’89, Montrouge, France, ‘John Libbey Eurotext.
Varicose Veins Treatment
Varicose Veins Natural Treatment
The wearing of graduated compression stockings with variable pressure gradients (Class II or III) has been shown to correct the swelling, nutritional exchange, and improve the microcirculation in legs affected by varicose veins. They also often provide relief from the discomfort associated with this disease. Caution should be exercised in their use in patients with concurrent peripheral arterial disease.